There are very different schools of thought on this. I’ve talked to my GP on this, and she seems to think that anxiety attacks and panic attacks are one in the same. Well, they’re not. If you have an anxiety or panic disorder, you know what symptoms are particular to you when you have an…
Read More
As someone with GAD, I’ve long suffered irrational fears that leave me emotionally crippled and fearful to even step my foot out the door. I can’t explain where these irrational fears come from, or how I am even afraid of some of the things I’m afraid of, but I do know that this is a…
Read More
I get these depressive episodes sometimes… like, I wouldn’t call them part of my depression. At least not entirely. They’re more like episodes where I want to fling the entire world into the depths of the universe like a javelin thrower knocking it out of the ballpark.
Read More
So, it’s 2 a.m., and I’m wide awake. I’ve just had a horrible nightmare. These happen often. I rarely have good dreams anymore thanks to my GAD. Or maybe it’s just that my mind is messed up. Too many scary movies as a child.
Read More
So, here I am again. Another morning suffering unemployment anxiety and feeling like a loser for not having a job. Feeling guilty that I’m burdening those around me, leeching off of them like some sort of parasite.
Read More