Sweat The Small Stuff – How To Celebrate Accomplishments Of Any Size

They say don’t sweat the small stuff. I don’t know who “they” are, but “they” say it. Well, I’m here to tell you you should sweat the small stuff. And the big stuff. Even the stuff in between. Because all that sweat, all that exertion, you’ve worked hard for that. Nobody accomplishes anything without a…

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Day Trips – The Importance Of Getting Out And About

Well, it’s the one month anniversary of quitting my horrible job that was stressing me out, and I can officially say I feel different. I feel more whole. Not entirely whole, but I feel I’ve gotten pieces of myself back from the black pit I’d sunk into. I can walk outside and inhale the fresh…

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Anxiety Relaxation Tips – Gardening And Plant Therapy

Time for another round of anxiety relaxation tips! Once again, these will be anxiety relaxation tips that have or are working for me, so these won’t work for everyone. However, I encourage you to try these things and see if they help!

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