Seasonal Affective Disorder: What Is It And Who Does It Affect?

These last few days have been nothing but cloudy weather, and with them they brought one of the biggest anxiety attacks I’ve had in awhile. It was so hard to breathe that my chest and lungs hurt, like I’d been running the mile for gym class.

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Sweat The Small Stuff – How To Celebrate Accomplishments Of Any Size

They say don’t sweat the small stuff. I don’t know who “they” are, but “they” say it. Well, I’m here to tell you you should sweat the small stuff. And the big stuff. Even the stuff in between. Because all that sweat, all that exertion, you’ve worked hard for that. Nobody accomplishes anything without a…

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