Blogging 101: #DearDepression

For today’s assignment, we’re supposed to participate in a blogging event, and this one stuck out to me. The #DearDepression event was started by Elektra from Unpredictable Life. The event gives the option to share your experiences with depression to build a sense of community, or you can create a poem or drawing.

Read More

The Difference Between Anxiety Attacks And Panic Attacks

There are very different schools of thought on this. I’ve talked to my GP on this, and she seems to think that anxiety attacks and panic attacks are one in the same. Well, they’re not. If you have an anxiety or panic disorder, you know what symptoms are particular to you when you have an…

Read More