Guest Post For bylaurenhayley – The Importance Of Compassion

I did this guest post for the lovely Lauren over at By Lauren Hayley. I encourage everyone to check her blog out. Every post she writes is amazing, and she addresses some of the toughest things about suffering from mental illness. The most important thing to me when I go to treatment for my mental…

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Anxiety Relaxation Tips – Disconnecting (Turn The Computer Off!)

I was chatting with a friend on Facebook, and she mentioned how healthy disconnecting is once and awhile. Disconnecting (meaning taking a break from the online world) has, for a long time, been one of my top anxiety relaxation tips. Every now and again, I just turn off my computer and leave it that way…

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Happy Father’s Day – 5 Things My Father Should Know

I will always look up to you as the best dad, best pastor, and best movie buddy. You are a guiding light when I need one. We may not always get along, but I fondly remember it’s because we are so much alike. You’re the Dr. Evil to my Mini-Me (I mean that in the…

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