Day Trips – The Importance Of Getting Out And About

Well, it’s the one month anniversary of quitting my horrible job that was stressing me out, and I can officially say I feel different. I feel more whole. Not entirely whole, but I feel I’ve gotten pieces of myself back from the black pit I’d sunk into. I can walk outside and inhale the fresh…

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“Likeness” – Short Film About Eating Disorders And Body Image

Warning: This video contains graphic content. Not for the faint of heart. I didn’t see this until a few days ago, and I’ve been waiting to make an adequate blog post about it, but I think just sharing this with you guys is enough. The video, a short film starring Elle Fanning (sister of Dakota…

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Anxiety Relaxation Tips – Gardening And Plant Therapy

Time for another round of anxiety relaxation tips! Once again, these will be anxiety relaxation tips that have or are working for me, so these won’t work for everyone. However, I encourage you to try these things and see if they help!

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