4 Tips For Dealing With Mental Illness During Christmas

Christ is Born! It’s Christmas, and the Savior of our world came to Earth 2,015 years ago in the form of a little baby. He’s the reason for the season, and celebrations are in full swing. However, those dealing with mental illness have a hard time coping during the holidays.   4 Tips For Dealing…

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Anxiety Relaxation Tips: Special Girls Only Edition!

Well, the good news is that #SharkWeek has begun. It finally started, and I never thought I would be happy to say that. All the worrying and waiting is over. My body is functioning properly, albeit painfully, but at least I know my uterus is still alive.

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Anxiety Relaxation Tips: Thunderstorms And Sleep Sounds

Welcome to the nighttime edition of Anxiety Relaxation Tips. I’m your host, Amber. Now that the lame intro is over, let’s get to the anxiety relaxation tips. One of my favorite methods of getting to sleep, as well as getting better sleep, is to put a Youtube track of thunderstorms on my computer and let…

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