Jun 2
Travel Anxiety – Out Of Your Comfort Zone
Written at 12:00 pm, June 1, 2015. Didn’t have internet to post this until now. I really need to stop self-diagnosing: this time, it’s travel anxiety.
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Jun 1
The Mayo Clinic – My Dad’s Cancer Screening
My dad has an appointment at the Mayo Clinic tomorrow for a CT scan. For those who don’t know or who haven’t read my earliest posts, my dad was diagnosed with colon cancer close to 5 years ago. He took chemotherapy, had surgery to cut out the tumor and got the all clear from the…
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May 31
Day Trips – The Importance Of Getting Out And About
Well, it’s the one month anniversary of quitting my horrible job that was stressing me out, and I can officially say I feel different. I feel more whole. Not entirely whole, but I feel I’ve gotten pieces of myself back from the black pit I’d sunk into. I can walk outside and inhale the fresh…
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May 28
Anxiety Relaxation Tips – Gardening And Plant Therapy
Time for another round of anxiety relaxation tips! Once again, these will be anxiety relaxation tips that have or are working for me, so these won’t work for everyone. However, I encourage you to try these things and see if they help!
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May 23
My Mental Health Support Group
Everyone suffering from any type of mental health illness needs a good mental health support group. You may think you can do it alone, but without the love and support to help guide you through the times when you can’t lift yourself up, there’s little chance of ever beating your mental illness.
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